Part 1 – What is Fat Launching a 5 part series of cute animations explaining fat and how to understand how many calories we actually eat… all explained in an adorable easy to understand format that kids of all ages can understand. I strive to make education fun 🙂 Enjoy the […]


Finally! WHAT CARA EATS IN A DAY The long-awaited video: what and when Cara eats in a day. This was one of her favorite videos to make because this is what she actually eats every day! Enjoy the video! My girlfriend and I have been eating one meal a day […]

What Cara eats in a day!

  One year later, the “Vegan Strongman Eats One Meal a Day” video is in the MILLIONS of views! This popular video shows how people will not waste away on a Vegan diet and also how eating one meal a day will not eat up your muscles. In fact, it’s […]

My Most Watched Video of All

This is one of the biggest secrets to success, health and longevity. Do not shrug this off or take it lightly. There is a huge difference between complaining and seeing something as a creative challenge. This is what separates successful people from the rest who think negativity leads to results. […]

Complaining Kills

Markus products now available in the UK 6
Markus products are now available for shipping from England at These are genuine Markus Products that can be shipped from England (yes they ship outside UK also)  Please note this is a separate company from mine in the US, so please be sure to contact the UK Markus Worldwide […]

Markus Products Now in The UK!

Heal anything
If you care about your family, children, husband, wife and friends, start with yourself first. One of the most effective ways to help your family is to not be a burden to them. The simple act of being healthy can literally save your children and spouse from becoming bankrupt, both […]

How To Help Your Family The Most

Yes, you can have healthy Indian food! Here are two delicious non-dairy healthy Indian sauces you can make to accompany the gluten-free garlic naan bread. Cara demonstrates how to make these sauces which are also in the uncookbook. So now you don’t have to feel guilty anymore! Indian food that’s […]

Healthy Indian Sauces!

Important Lesson from a Fairy Tale
One way they used to teach important lessons was to embed them into fairy tales. There are several important ones in the Cinderella story. Here is one that mostly people don’t even realize. Watch this video and learn this important lesson handed down through history from a children’s story. Here’s […]

Important Lesson from a Fairy Tale